Tired of being cooped up for weeks on end? Do you find yourself daydreaming of falling madly in love? Or do you have a sudden urge to clean your whole house, upside down, inside out? Then you may be suffering from spring fever.
Spring fever is not just a topic of popular poems, movies and songs; there is actually a science behind it. Scientists say it is a decrease in the hormone melatonin and an increase in the hormone serotonin. Combined, these shifts cause a rise in energy, increased elation and a desire to find that special someone. Melatonin is also affected by the amount of light, and since the days are longer, expect to get a sudden desire to be ultra productive.
So how do you cure your spring fever?
First, I would take all that newfound energy you have and fulfill your desire of planting a garden, cleaning your house, or reorganizing your shed. Plus, it gets you out of the house and into some fresh air, which you have missed for so many weeks.
Second, if you are looking for love, it is time to spring into action. Set a date to spend time with your loved one. Or, take a chance and talk to that someone you have been thinking about all winter.
Lastly, get outside. You have been cooped up too long. You may be tired of being surrounded by the incessant flu bugs that seem to plague everyone in the winter. Take a walk, tend to your yard, or go for a bike ride. Spring is here so take advantage of it!
In the words of Mark Twain, “It’s spring fever. That is what the name of it is. And when you’ve got it, you want – oh, you don’t quite know what it is you do want, but it just fairly makes your heart ache, you want it so!â€
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